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"Birth and Death is a grave event;
How transient is life!
Every minute is to be grasped.
Time waits for nobody". - Inscription on a
Zen Gong

Meditation

Meditation is a state of ‘No-Mind’.
Through meditation, we come to know of the eternal nature of our existence…
Through meditation, we come to know of our infinite capabilities…
In short, we come to know of our own Godhood. Simultaneously, and as a corollary, we become aware of the Godhood of all other beings.

 

Body Dialogue

Learning the language of your spiritually mindful body will allow you to know exactly how you are living your life and help you to understand that you and your life are creations and embodiments of your beliefs, thoughts, attitudes, emotions, words, and actions.

 

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